
The Stoic Vault, by Jon Brooks
You’ve read the Stoics, and you still lose it with someone you love. This is where you train the rest: one short practice a week and personal replies from me.
From $19/month · 14-day refund policy
Start with a six-minute welcome to find your bearings. One small step at a time.
INSIDE THE VAULT
A real place to practise.
Preview a weekly practice, listen to a lesson, and explore the courses.


Choose a path on your computer. Return to the weekly practice on your phone.
From the weekly practice archiveKnowing Is Not Doing
A short preview of Week 33, by Jon Brooks.
The practice · one rep a day
Take the thing you know and do not do. Do not fix it.
Shrink it to the smallest version that still counts, one page, one set, one message, five minutes, and do only that, every day this week.
Experience
the

quiet
strength
of
Stoicism
with
a

training
vault
built
for

real life
45,000+
Insight Timer enrolments
4,000+
Insight Timer course ratings
4.87
Insight Timer average rating
600K+
Podcast downloads
FROM INSIDE THE VAULT
When the practice became useful.
From members’ posts about trying the practices, including the attempts that didn’t go to plan. Excerpts shown with initials for privacy.
Staying calm when something goes wrong
“That’s the most calm and relaxed I’ve felt after any mishap.”
E. · Vault member
Pausing before speaking
“It’s helped me pause and recognize if what I’m saying/about to say is a product of emotional embellishment.”
S. · Vault member
Letting go of other people’s choices
“It felt like such a weight had been lifted… there are some days that pause eludes me.”
L. · Vault member
Handling a difficult conversation
“Locking my ego in the brig before a potentially challenging conversation was helpful.”
J. · Vault member
Building new routines
“I’m finding practice doesn’t make perfect it actually makes new routines.”
P. · Vault member
Getting started instead of putting it off
“The act of starting helped, and I ended up figuring it out along the way”
M. · Vault member
Why this works
Support for the parts that get difficult.
When the habit slips
One small practice each week gives you something specific to return to. Most weeks, it takes under ten minutes to get started.
When you need something in the moment
Use a short exercise or written prompt for a difficult conversation, a worry loop or a decision you keep avoiding.
When you don’t know where to start
Choose a Guided Path for the problem in front of you. Follow its sequence at your own pace.
When you want help applying it
Post your situation in Questions & Coaching. I reply personally, once or twice a week. There is also a monthly live session.


Jon Brooks, alongside a slide from The Passions System workshop in the Vault.
Pricing
One membership. Choose how you pay.
Full Vault access
Weekly Practice reps
Curated Stoic Course Paths
Real-moment tools (scripts + reframes)
Monthly live session with Jon
Questions & Coaching: I reply personally, once or twice a week.
Quarterly
A season of practice. Cheaper than monthly, without committing to a year.
$49 / quarter
Everything in Monthly
$16.33/month equivalent, billed $49 quarterly
A full season of practice
Cancel or switch each quarter
Save $8 versus three monthly payments
Everything in Monthly
Save $49 versus twelve monthly payments
$14.92/month equivalent, billed $179 yearly
Locked rate while you stay subscribed
Take 14 days to try the Vault. If it isn’t right for you, email me within 14 days of joining for a full refund.
Four ways in
Start with what is loudest now.
Choose the problem in front of you. The Vault points you to a path through the library, so you do not have to browse the full course library.

For the 3am replay and nagging worry. Stop the spiral and return to what is actually yours.
Start here →

For the sharp word you regret. Catch the reaction earlier and choose a response you respect.
Start here →

For when you dwell on other people’s choices. Separate what is yours, then act on your part.
Start here →

For a hard season, or just a steadier ordinary week. Train the habits that make Stoicism usable every day.
Start here →
Explore the complete course library →
Inside the course library

Your guide
Jon founded The Stoic Handbook and hosts its podcast. He came to Stoicism after years spent testing different approaches to personal change. What stayed was the practice.
His approach is practical and sceptical. He tests the ideas in ordinary life, then notices what works and what doesn’t. One morning, that meant catching his own resentment at a sink full of dishes, and choosing again. The Vault is where he shares the practices that survive that test, and helps members apply them when life gets messy.
The Stoic Handbook podcast · 600K+ downloads
FAQ
Clarity before you join
What is the Stoic Vault?
Do I have to post in the community?
Where should I start?
How much time does it take?
I’ve read a lot of Stoicism already. Is this for me?
Do I have to attend the live sessions?
Can I use the Vault on my phone?
How do I get support?
Can I cancel at any time?
Which payment option should I choose?
Is Stoic Anxiety Mastery included?
Is this therapy or medical advice?
Ready to turn Stoic ideas into practice?
Begin with the six-minute welcome. Then use the weekly practice, with personal replies when you get stuck. There’s nothing to catch up on.
Try it for 14 days. If it is not for you, email me for a refund.




