Founder rate — first 100 spots

Founder's Discount (100 places)

Calm isn't a personality. It's a practice.

You've heard the ideas. The Vault is where you train them—with weekly practice, member-only courses, and direct access to me when you're stuck.

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See what’s inside

Trusted on Insight Timer: 34,935 course students • 3,039 course ratings • 4.86 average

35K course students • 4.9 average

Experience

the

quiet

strength

of

Stoicism

with

a

training

vault

built

for

real life

34,935

Course students

34,935

Course students

3,039

Course ratings

3,039

Course ratings

4.86

Average course rating

4.86

Average course rating

500K+

Podcast downloads

500K+

Podcast downloads

Why this works

Feel the power of practiced Stoicism.

Weekly Practice (the engine)

One small rep each week that changes your default response under pressure. Most weeks: under 10 minutes.

Weekly Practice (the engine)

One small rep each week that changes your default response under pressure. Most weeks: under 10 minutes.

Weekly Practice (the engine)

One small rep each week that changes your default response under pressure. Most weeks: under 10 minutes.

Curated Paths (when you’re stuck)

Pick a track—anxiety, anger, boundaries, focus—and follow a clear sequence instead of guessing what to do next.

Curated Paths (when you’re stuck)

Pick a track—anxiety, anger, boundaries, focus—and follow a clear sequence instead of guessing what to do next.

Curated Paths (when you’re stuck)

Pick a track—anxiety, anger, boundaries, focus—and follow a clear sequence instead of guessing what to do next.

Tools for real moments

Scripts, reframes, and micro-exercises for the exact situations that normally derail you—conflict, spirals, stress, regret.

Tools for real moments

Scripts, reframes, and micro-exercises for the exact situations that normally derail you—conflict, spirals, stress, regret.

Tools for real moments

Scripts, reframes, and micro-exercises for the exact situations that normally derail you—conflict, spirals, stress, regret.

Direct support (quiet, useful, human)

Post your situation. I respond personally, 1–2× per week. No bots, no forums full of strangers—just clear guidance from someone who knows this work.

Direct support (quiet, useful, human)

Post your situation. I respond personally, 1–2× per week. No bots, no forums full of strangers—just clear guidance from someone who knows this work.

Direct support (quiet, useful, human)

Post your situation. I respond personally, 1–2× per week. No bots, no forums full of strangers—just clear guidance from someone who knows this work.

12 Courses & Growing

Choose a path. Practice it.

11 min / day

7 Stoic Practices To Ease Anxiety & Quiet Overthinking

9 Lessons

On-demand

1 hr 14 min / total

11 min / day

7 Stoic Practices To Ease Anxiety & Quiet Overthinking

9 Lessons

On-demand

1 hr 14 min / total

11 min / day

7 Stoic Practices To Ease Anxiety & Quiet Overthinking

9 Lessons

On-demand

1 hr 14 min / total

11 min / day

6 Stoic Tactics to Escape Negative Thought Loops

9 Lessons

On-demand

1 hr 21 min / total

11 min / day

6 Stoic Tactics to Escape Negative Thought Loops

9 Lessons

On-demand

1 hr 21 min / total

11 min / day

6 Stoic Tactics to Escape Negative Thought Loops

9 Lessons

On-demand

1 hr 21 min / total

12 min / day

8 Stoic Therapy Tools For Anxiety, Stress & Overthinking

11 Lessons

On-demand

1 hr 35 min / total

12 min / day

8 Stoic Therapy Tools For Anxiety, Stress & Overthinking

11 Lessons

On-demand

1 hr 35 min / total

12 min / day

8 Stoic Therapy Tools For Anxiety, Stress & Overthinking

11 Lessons

On-demand

1 hr 35 min / total

11 min / day

7 Stoic Secrets To Radical Gratitude & Unbreakable Strength

9 Lessons

On-demand

1 hr 5 min / total

11 min / day

7 Stoic Secrets To Radical Gratitude & Unbreakable Strength

9 Lessons

On-demand

1 hr 5 min / total

11 min / day

7 Stoic Secrets To Radical Gratitude & Unbreakable Strength

9 Lessons

On-demand

1 hr 5 min / total

10 min / day

5 Happiness Habits For Resilience And Equanimity

7 Lessons

On-demand

53 min / total

10 min / day

5 Happiness Habits For Resilience And Equanimity

7 Lessons

On-demand

53 min / total

10 min / day

5 Happiness Habits For Resilience And Equanimity

7 Lessons

On-demand

53 min / total

11 min / day

Stoic Path To Joy: 6 Days To Calm, Clarity & Resilience

8 Lessons

On-demand

1 hr 4 min / total

11 min / day

Stoic Path To Joy: 6 Days To Calm, Clarity & Resilience

8 Lessons

On-demand

1 hr 4 min / total

11 min / day

Stoic Path To Joy: 6 Days To Calm, Clarity & Resilience

8 Lessons

On-demand

1 hr 4 min / total

Pricing

Founder pricing — first 100 spots

First 100 members get $10/month. Your rate stays $10 while you stay subscribed. After 100 spots are filled, new members join at $15/month.
33 of 100 founder spots claimed.

Founder Monthly

The simplest way to join — and keep the founder rate.

$10/mo — Founder rate

Full Vault access

Weekly Practice reps

Curated Stoic Course Paths

Real-moment tools (scripts + reframes)

Direct support (quiet + human)

Founder Annual

Best Value

For serious practice: save money, stay consistent, and build momentum.

$99/yr — Founder rate

Everything in Founder Monthly

Save 2 months vs monthly

One simple renewal each year

Founder rate locked while subscribed

Early access to new Paths & releases

Vault + Coaching

Limited

For people who want personal guidance and accountability.

Request coaching

Vault membership included

1:1 sessions (weekly)

Personalised practice plan

Direct feedback on situations

Limited spots

14-day refund policy. Try it, and if it's not right for you, just let me know.

Inside the Vault

What you get, week to week.

Weekly Practice

One small rep each week that rewires your default under pressure.

Weekly Practice

One small rep each week that rewires your default under pressure.

Weekly Practice

One small rep each week that rewires your default under pressure.

Vault Library

A growing set of courses, drills, and frameworks—ready when you need them.

Vault Library

A growing set of courses, drills, and frameworks—ready when you need them.

Vault Library

A growing set of courses, drills, and frameworks—ready when you need them.

Guided Paths

Pick a track—anxiety, anger, boundaries, focus—and follow a clear sequence.

Guided Paths

Pick a track—anxiety, anger, boundaries, focus—and follow a clear sequence.

Guided Paths

Pick a track—anxiety, anger, boundaries, focus—and follow a clear sequence.

Real-Moment Tools

Scripts, reframes, and micro-exercises for conflict, spirals, stress, regret.

Real-Moment Tools

Scripts, reframes, and micro-exercises for conflict, spirals, stress, regret.

Real-Moment Tools

Scripts, reframes, and micro-exercises for conflict, spirals, stress, regret.

Live Training

Monthly live sessions with me—teaching, practice, and Q&A. Can't attend? Every session is recorded.

Live Training

Monthly live sessions with me—teaching, practice, and Q&A. Can't attend? Every session is recorded.

Live Training

Monthly live sessions with me—teaching, practice, and Q&A. Can't attend? Every session is recorded.

Direct Support

Personal answers from me, 1–2× per week.

Direct Support

Personal answers from me, 1–2× per week.

Direct Support

Personal answers from me, 1–2× per week.

How it works

A simple path to practiced Stoicism

Weekly Practice

One small rep each week—done in minutes—that changes your default response under pressure.

Weekly Practice

One small rep each week—done in minutes—that changes your default response under pressure.

Follow a Path (when you’re stuck)

Pick what you’re dealing with—anxiety, anger, boundaries, focus—and follow the next right step.

Follow a Path (when you’re stuck)

Pick what you’re dealing with—anxiety, anger, boundaries, focus—and follow the next right step.

Use it in real life

Scripts, reframes, and tools you can apply in the moment—so you stay steady, even when it’s messy.

Use it in real life

Scripts, reframes, and tools you can apply in the moment—so you stay steady, even when it’s messy.

Testimonials

Results from real practice

Natalia

This course is excellent. In seven days, the teacher gives us a great deal of wise knowledge and useful techniques, all explained clearly. I find myself asking some of the questions I heard in the lessons, which is useful and offers calm when complicated thoughts come to mind. Once again, I feel so grateful.

5.0

Natalia

5.0

Alexandra

Fantastic content, thoughtfully developed, and highly practical. It’s the best course I’ve taken on the platform in my five years as a paid user. I’ll look out for more of your work. Thank you.

5.0

Alexandra

Fantastic content, thoughtfully developed, and highly practical. It’s the best course I’ve taken on the platform in my five years as a paid user. I’ll look out for more of your work. Thank you.

5.0

Doug

This brief meditation carries a powerful message that many of us need to hear—and hear repeatedly. It will help you focus your day and release the stressors you cannot control.

5.0

Doug

This brief meditation carries a powerful message that many of us need to hear—and hear repeatedly. It will help you focus your day and release the stressors you cannot control.

5.0

Stoic lineage